Friday, February 27, 2009

50 mile update

Sunday 8.5 miles (Jordan Lake)
Monday 3.65 miles (treadmill @ Planet Fitness).
Wednesday 3.75 miles (treadmill @ Planet Fitness).
Wednesday Evening 6.25 miles (Jordan Lake)
Thursday 3.3 miles (treadmill @ Planet Fitness - all 'uphill')
Thursday Evening 5.45 miles (at the aiport)
Friday 5.12 miles (treadmill @ planet fitness - hill intervals)

Total for week so far: 36.02 miles

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